"KEEP ON RUNNING"

KEEP ON RUNNING, a program brought to the Charlotte area running community in the spring of 2001, is now a part of the Sports Performance Programs. It IS the only program in the Charlotte area that offers examinations and individualized exercise prescriptions by experienced sports medicine physical therapists excelling at biomechanical analysis of the ENTIRE TRUNK AND LOWER LEGS, NOT JUST THE FEET!!!

KEEP ON RUNNING was created out of a need to further educate runners about achieving muscular balance and injury prevention. Target areas included: proper stretching, strength training, and proper footwear selection. In addition to the biomechanical exam, runners looking for advice on or fabrication of custom orthotics (inserts) can find the information and products they need.

Since it's inception, KEEP ON RUNNING has addressed the needs of recreational to elite runners. We are regular participants in the UNIVERSITY OF RUN FOR YOUR LIFE program in both Dilworth and Ballantyne, the ASICS GRAND PRIX SERIES, and have previously worked with the LAKE NORMAN YMCA women's running and triathlon training groups.

The KEEP ON RUNNING program consists of a 60-minute biomechanical assessment identifying muscular imbalances.

Features:

• Evaluation of your back, hips, knees, feet, and stretching program
• Treatment of muscular weakness and inflexibility
• Physical Therapist experienced in working with professional and recreational runners
• Individual service, personalized exercise program developed for YOU
• Runner specific exam including gait, treadmill, and footwear analysis
• Orthotic assessment and fabrication on-site
• Medical services references

Cost:

• $75: A better value than the best pair of running shoes!

To register for a KEEP ON RUNNING exam or for more information call: